Gentler Streak meets you where you are each day, keeping you motivated with simple, practical guidance. Build a fitness routine that lasts — focused on consistency and personal progress, not generic goals.
Find your personal balance between fitness and rest. Gentler Streak responds to your readiness and proposes daily workout actions that keep you within healthy activity levels.
Rest and active recovery keep the streak alive — making it easier to stay consistent, progress in tune with your body, and keep the motivation going.
This Apple Watch App of the Year 2022 has all the must-have qualities of the best app tracker and is a unique tool to control fitness on the go!
helps you adjust intensity and keep you on top of recommended intensity levels.
let you be in control of workout intensity.
for current elevation, elevation gain, and heart rate.
let you track all your activities including dog walking, daily chores and more.
for any outdoor workouts.
A quick read on where you’re at today, helping you tune in and make decisions that feel right. Know your daily key health stats, observe their trends and see when something’s cooking before you even feel it.
Last night’s quality and duration set the tone for your day - because how you rest shapes how you feel and your stamina. Spot trends, connect the dots, and improve your sleep.
Know your cycle phase and daily stress tolerance, making activity choices that work with your body, not against it.
helps you stay active without overdoing it, offering personalized workout suggestions tailored to your current form.
it suggests the most suitable option first - detailed with type, duration, and intensity.
To stay within your healthy activity levels, start a Go Gentler workout on your Apple Watch — it’ll keep you on track, monitoring intensity and nudging you to push a little more or ease up as needed.
More than just stats — your workouts reflect parts of your life. Add photos, rename titles, note down whatever feels important, and mark favorites. Easily filter through your history to find what you are looking for.
Need a break? Set your status to resting, sick, or injured. Your Activity Path is removed from view, allowing you to recover without pressure or feeling guilty.
See your movement over time. Track progress with clear visuals on duration, active energy, distance, and elevation gain - helping you train smarter, not harder.
Quick, expert-backed snippets of knowledge that make sense of your training. The right info, when you need it, to support a balanced and sustainable approach to movement.
Gentler Streak writes and reads your data from HealthKit. None of it is stored with us; processing happens and stays on your device. Always.